Explore sound as a pathway to conscious living.
Harnessing the power of sound to cultivate clarity, balance, and transformation.
Sound is far more than what your ears perceive—it's an energy form that moves through every cell of your being. When you feel the power of bass vibrate your chest at a concert or sense the calming wash of ocean waves, you're experiencing sound's true nature: powerful waves of energy that interact with your entire body.
While the wisdom of sound has been used by ancient civilizations for more than 40,000 years there continues to be an increasing body of scientific evidence that supports the potential and power of sound.
Through precisely chosen frequencies and rhythms, Sound Therapy taps into your body's natural ability to restore balance, working far deeper than just your auditory system. Research has revealed that Sound Therapy can trigger measurable changes in our physiology.
If you’d like to learn more about the benefits and science of sound check out our blog The Sounding Board. Here, we explore the research on sound, holistic wellness and practical well-being practices to empower you on your journey of self-discovery and healing.
“Future medicine will be the medicine of frequencies.”
Introducing our Podcast: The Awakening Space
The Awakening Space is an exploration of the human journey — an invitation to move beyond labels, conditioning, and fear, and to remember the wisdom already living within. At the intersection of spirituality, science, holistic practice, and embodied experience, we walk this path together with one intention: to return to wholeness, not as a destination, but as a lifelong practice.
You can find The Awakening Space on Apple Podcasts, Spotify, or Amazon.
Community Offerings
Upcoming Events
Meet Your Sound Practitioner
Welcome. I’m Amanda, a sound healing practitioner and master’s student in clinical mental health counseling. At Awakened Sound Therapy, I guide you through immersive sound experiences designed to support relaxation, energetic alignment, and self-awareness.
Music and sound have been my lifelong companions, evolving from classical training into a deeply transformative healing practice. As a sound practitioner, I combine 20 years of musicianship with the extensive study of sound healing. Using crystal bowls, hand pans, harmonium, and other resonant instruments, each session is a live, intentional journey into vibration — helping your subconscious mind release tension, recalibrate, and open to deeper presence.
While my work is rooted in holistic sound therapy, I am training in mental health counseling, with the goal of bridging traditional therapy principles with transformative vibrational experiences. My approach is designed to empower you to reconnect with your inner wisdom and live more consciously.
Our Services
Private Individual & Group Sessions
Ideal for individuals or groups of up to 10 people in a private non-business setting.
Corporate & Small Business
Would you like to treat your employees to an experience that will help them relax and reset? Learn more about our business offerings.
Virtual & Digital
For those not located in the Greater Chicago area, or those looking for a convenient way to de-stress this offering is for you.
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Psychological Benefits
Improved Mood
Enhanced Focus
Reduced Stress, Anxiety & Depression
Improved Cognition & Memory
Enhanced Creativity -
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Physical Benefits
Pain Alleviation & Management
Better Sleep Quality
Lowered Blood Pressure
Release of Feel Good Hormones
(Serotonin & Dopamine) -
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Emotional Benefits
Release Repressed Emotions
Release Tension and Energy
Promotes Emotional Balance
Deep Relaxation
Emotional Clarity
Frequently Asked Questions
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Details will be provided at the time of your class registration. Prepare to be comfortable! Wear appropriate clothing and feel free to bring a yoga mat, pillow, eye mask, or blanket.
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Sessions vary depending on length, and type of session. Please see the services page for a more detailed menu of my services and offerings. For those experiencing financial hardship, please reach out to me privately at amanda@awakened-sound.com
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Everyone will have a unique experience, and experiences will vary by type of session. Generally most people will feel relaxed, however if you are particularly sensitive or prone to panic attacks please reach out to me so that I can recommend a session that would be best suited for you.